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Testimonials

“Jeanette was absolutely brilliant on so many levels , we did EMDR which I found really helpful. She took the time to understand all the issues and showed real compassion and empathy. We worked through each session with a good structure to make sure I got the most out of the sessions. I would highly recommend” SW

“I was put onto Jeanette after being diagnosed with PTSD. I was a little apprehensive at first but I decided to go in with an open mind. I had several sessions of EMDR therapy and it’s been a 100% turnaround for me. I’ve managed to get back on track and the tools I’ve been taught are now being used in my day to day life. I can’t recommend Jeanette enough” BO

“My therapy sessions with Jeanette were well worth it. She listens really well and understood the issues I was talking to her about. I trusted her completely with the information I was telling her. I found the concept of EMDR difficult at first but with Jeanette’s help and guidance managed to tap into, and heal, elements from my past that were still negatively affecting me. I now feel much happier. I would highly recommend other men and women speaking to Jeanette should they be struggling with their mental health. You have nothing to lose and everything to gain” SM

“Amazing psychologist who helped me with major trauma therapy and turned my life around. Literally owe everything I am today to her” MM

“Thanks to Jeanette and the therapy I have never felt so at peace with myself and my self-confidence has greatly increased” ST 

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5 ways to let go of
self-doubt and befriend yourself

Sometimes our experiences growing up can leave us with a legacy of self doubt and self criticism, leading to anxiety, relationship problems, and isolation. The journey to becoming your own best friend and letting go
of your self doubt starts with
these 5 simple steps..

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